Yoga Retreat Schedule
I really want to "get away" with P and I was thinking cruise because it's easy to find something to do with activities happening at all hours to accommodate both of us.
But.
What if I freak out on a boat? Can't exactly pack up and leave. And cruises are really effing expensive. Fifty bucks and up per night, depending on how long the cruise is, where it's going, et cetera.
So we're staying home.
But.
I've designed a little yoga retreat for myself and Pontus is going to join me where ever he likes. A sample day:
0630-0730 Meditation
0730-0830 Breakfast Sandwich, Shower
0900-1015 Shakti Yoga for Women with Yvette
1130-1230 Salmon Salad
1230-1530 Afternoon Activity
1530-1600 Cottage Cheese and Raw Veggies
1600-1700 Yin Yoga
1730-1845 All Levels Vinyasa with Virginia
1930-2030 Sweet Pea and Onion Risotto
2100-2200 Bath, Bed
The rest of the schedule is over here.
I'm thinking I'd like more options for activities. And I'd like to start this Monday. Pending how I feel tomorrow / Sunday.
Because I took a yoga class yesterday, power yoga. And another yoga class today, all levels vinyasa. And I'll take another one tomorrow morning, basic / intermediate vinyasa.
And if I want to kill myself Sunday?
I might want to hold off on this retreat for another week or two while I build up my strength and endurance.
I'll let ya know.
